Ghost Meat has the bones of an accent tap exercise, but the muscle of a doublestroke exercise and the skin of a singlestrokes exercise. The name was inspired by the notion of “ghost notes” which are the subtle inner beats that add character and direction to an overarching rhythmic figure… it’s always crucial that ghost notes be sweet and low. This warm-up employs solid, monotone slurred ruffs (“pudidahs”) in both ninelet and sextuplet contexts before adding some accents to create true “ghost note” contexts. The bottom half of the piece shifts from the accent-tap focus to a singlestroke rolls focus, and it will require considerable maturity to accurately shift between the ninelet, sixteenth-note, and sextuplet rhythms of the singlestrokes.